The pH Nutrition Podcast

The pH Nutrition Podcast is here to simplify the confusing world of nutrition. Gain insights from all of the pH Nutrition coaches and some downright awesome guests. We will show you how to use nutrition to train better, look better and feel better.

For more info on our programs head over to our website here - https://phnutrition.co.uk/

Check out our Instagram page where we post tonnes of useful info here - https://www.instagram.com/ph_nutrition/

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Episoder(91)

Episode Two: Are You In the 9pm Club?

We know that sleep is important but actually HOW do you get better sleep? Tom and Liam go through how to build a good sleep routine, how to fall asleep faster, nutrition for sleep and why you should b...

1 Jul 202226min

Episode One: 6 Reasons You Are Not Losing Weight

After working with over 7000 clients we have seen the same mistakes rear their heads again and again. In the episode Tom, Chloe and Liam cover 6 reasons why you may not be losing weight. We cover real...

1 Jul 202240min