Healing the root cause of your PMDD symptoms
Show Notes:Healing the root cause of your PMDD symptoms.Plus: How to access your subconscious mind. What's really behind your mood-related symptoms.Some of the things that I spoke about with Natalie:W...
21 Jun 202235min
PMDD Rage and Anger - What's really going on
Understand and heal your anger.Plus: What anger really is. How to be a better parent and partner. Healing the motherhood wound.Some of the things that I spoke about with Dr. Marlis:Why you get so angr...
14 Jun 202244min
Stop breaking up with your partner every month
How do I stop breaking up with my partner every month?Plus: How to keep the peace. Staying connected even in luteal. Getting the support you need from your partner.Some of the things that I spoke abou...
7 Jun 202241min
Your thyroid might be making your PMDD worse.
Lab Tests, do they work and which ones should I get?Plus: When to get tested. What's your thyroid got to do with your PMDD symptoms? What about Pyrroles? And why Vitex (Chasteberry) isn't for everyone...
31 Mai 202236min
Nervous system regulation for PMDD relief.
Your nervous system and your PMDD symptoms are connected.Plus: The importance between your hormones and triggered emotions. How to support yourself during luteal.Some of the things that I spoke about ...
24 Mai 202248min
Introducing the PMDD Healing Podcast
If you've got PMDD and you're looking for help, guidance and support, then this is the podcast for you.I’m going to be asking the world's top experts to share their wisdom about what really works for ...
18 Mai 202212min
