Discover Rick's Everyday Escape
ASICS has launched its Everyday Escape campaign in support of World Mental Health Day, encouraging people around the world to take a 15-minute movement break and experience the mental and physical ben...
11 Okt 202515min
Discover Sarah's Everyday Escape
ASICS has launched its Everyday Escape campaign in support of World Mental Health Day, encouraging people around the world to take a 15-minute movement break and experience the mental and physical ben...
10 Okt 202515min
Discover Andy's Everyday Escape
ASICS has launched its Everyday Escape campaign in support of World Mental Health Day, encouraging people around the world to take a 15-minute movement break and experience the mental and physical ben...
9 Okt 202515min
139: Key Strength and Conditioning Tips For Marathon Training
In episode 139, Andy and Rick are joined by The Running Channel's Anna Harding to discuss the importance of strength and conditioning for runners, how it improves overall performance and helps prevent...
4 Okt 202550min
138: How To Stay Motivated in Running
Andy, Rick, and Sarah are BACK from Tokyo!It’s no secret that everyday life - from work stress to fatigue, can drain your motivation to run. Maybe you're trying to balance a hectic schedule, dealing w...
27 Sep 202545min
EP9: Records, Rain and the Curtain all Fall on Final Day of the World Championships
In the final episode in our 10 Days in Tokyo series - Andy, Rick and Sarah were left speechless in the Women's 800m Final, in awe at the Men's 5000m Final and in disbelief as the heavens opened and ra...
22 Sep 202531min
EP8: First-Ever Shared Medal in the Heptathlon & Sarah Orders Chips at a Sushi Bar
It's Day 8 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcast, Sarah, Rick and Andy unpack all the action from ...
21 Sep 202531min
EP7: Lyles & Hunt Shine in the 200m Finals & Rick Legs It at a Tokyo Parkrun
It's Day 7 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcast, Sarah, Rick and Andy unpack all the action from ...
20 Sep 202536min
