Episode 69: the What Can Make This Day BETTER principle
Along with Breathing in PRANA today's episode gives you access to one of the cornerstones of building yourself up for long lasting healing. Are YOU ready to learn & embrace this hack, and change you...
8 Feb 202419min
Episode 68: World’s fastest ANXIETY HACK
Have you EVER heard of a faster way to get rid of anxiety??? 💥💥💥 Happy Friday Loves! 🍓I wish you a wonderful day!🌸🌞✨
1 Feb 20247min
Episode 67: Should we interrupt ANXIETY with GRATITUDE?
Is anxiety and gratitude mutually exclusive? Is anxiety the real opposite to gratitude? & does this actually help long term? If you happen to have ADHD, sociopathic traits, be a HSP or have a highe...
25 Jan 202414min
Episode 66: Being naked is NOT sexual
WELCOME into 2024! ✨ 🌟 ⭐️ 🌞 ⭐️ 🌟 ✨ This is going to be a big year for me, but also for the podcast and I can’t wait for all of the topics that will be brought up this year - some of which are: How...
18 Jan 202417min
Episode 65: HOW TO BE NAKED
This is going to be a controversial episode, but it is going to be an important one. TW: • Tsunamis • Climate change
21 Des 202327min
LQ nr 2 - SELF LOVE Part 2
WELCOME back to SELF LOVE Part 2 ! This episode is all about how to obtain and maintain self love!
14 Des 202322min
LQ 2: 💞 SELF LOVE 💞
Today's episode is a listeners question on HOW to achieve SELF LOVE. I've been exited to make a self love episode for a while, so LET'S DO THIS! 💖
7 Des 202352min
🧘 MEDITATION 7: Moving Morning Meditation - SELF LOVE
Today's episode is a moving morning meditation designed to help you increase your sense of SELF LOVE. Push play once you wake up and are still in your theta vibes and do your morning routine while thi...
30 Nov 202331min
