🎉 OFFICIAL LAUNCH of Llalaloe Company 🎉
TODAY IS THE DAY! llalaloe.company.site is now OFFICIALLY LIVE and you can shop all of our Earth Friendly, Size inclusive & Gender inclusive products and deals, RIGHT NOW! Thank you for helping us cr...
24 Nov 20238min
MASSIVE ANNOUNCEMENT
🎉🌟✨ It is time to tell you what I've been up to for the 2 past years! And believe me, I've been strugeling to keep it a secret! ✨🌟🎉
10 Nov 202313min
Episode 64: How to handle TRIGGERS
💥 Every single one of us gets triggered, every single one of us has triggers & every single one of us has to learn how to handle them. Let's once and for all learn how to, together! 🥳 PS: trigge...
30 Okt 202316min
🧘 MEDITATION 5: Moving Morning Meditation - Energize
Today's episode is a moving morning meditation designed to energise you. Push play once you wake up and are still in your theta vibes and do your morning routine while this meditation plays in the bac...
26 Okt 202322min
🧘 MEDITATION 4: Moving Morning Meditation - Centering
Today's episode is a moving morning meditation to help you center yourself for the day ahead. Push play right when you wake up. 🌞🌟💫✨
19 Okt 202321min
Episode 63: Give yourself PERMISSION to bail
Why do we feel shamed when we bail? How can use bailing to help ourselves heal? & how can giving permission to bail help treat commitment issues? Get all the answers in today's episode! 🧚🏽🌻 ✨ 🌸...
12 Okt 202314min
Episode 62: EASY ways to regulate your NERVOUS SYSTEM
When we are overstimulated, stressed and overwhelmed the easiest ways to self regulate are often hiding in plain sight. Practice any of these easy ways to self regulate to remember how to, the next ti...
6 Okt 20237min
Episode 61: Be PROACTIVE in taking care of yourself 💕
The next time any pain arrives: • Listen to it, • Take it seriously • Be proactive with your self care to prevent long lasting damage. ✨ 💫 🌟 ⭐️ 🌞 ⭐️ 🌟 💫 ✨
28 Sep 20237min
