
John Roethlisberger Discusses MAG Olympics, NCAA Gymnastics, & Flip Fest
Join us for a fascinating conversation with the dynamic John Roethlisberger as he shares his incredible journey from competing on the world stage to shaping the future of young gymnasts at Flip Fest s...
18 Jun 202451min

Summary Episode: Gymnastics Strength & Conditioning
What if you could revolutionize your gymnastics training with a blend of modern and traditional techniques? Join us on this episode of The Shift Show as we uncover the secret sauce of gymnastics stren...
13 Jun 202427min

Brett Wargo on Bar Technique, Off Season Drills, & NCAA Recruiting
Brett Wargo brings his vast experience, offering invaluable insights on everything from perfecting techniques and drills to navigating the complex college recruiting process. Learn practical strategie...
11 Jun 20241h 42min

Mastering Gymnastics Off-Season: Nick Ruddock's Best Coaching Tips
25% off all SHIFT Courses and books using promo code "summer25" here! https://courses.shiftmovementscience.com/ Unlock the secrets to your best gymnastics off season with Nick Ruddock, our esteemed g...
23 Apr 202451min

Mental Block Experts: What Parents and Coaches Need To Know
Rebecca's Mental Block Book - https://completeperformancecoaching.com/book Have you ever watched a young gymnast freeze in fear, unable to leap into their next routine? Rebecca Smith, author of "Par...
23 Feb 202446min

Is It Time To Leave Your Gym?
Use "BF23" for 30% off all SHIFT Courses this week! https://courses.shiftmovementscience.com/ Ever felt tangled in the web of a toxic gym environment? We've been there too! We're your hosts, Dave and...
21 Nov 20231h 7min

Keys To a Successful Gymnastics Culture: Coaches, Parents, Medical Staff, and More
Check out Dave Tilley's brand new book, The Gymnastics Culture Cure, below! www.shiftmovementscience.com/gcc Imagine stepping into a gymnastics gym where every individual - from the coaches to the pa...
27 Okt 202332min

Unpacking Unhealthy Gymnastics Culture: Goal Alignment, Mental Health, & Practice
Check out Dave Tilley's brand new book The Gymnastics Culture Cure below! www.shiftmovementscience.com/gcc Ready to unpack the core dynamics of gymnastics culture? Prepare to embark on a journey wher...
26 Okt 202331min



















