The Soul Connection Podcast

Monthly intention: Live Well Today’s meditation: Meditation to Ease Travel Anxiety Your journal prompt for today is: This is where I feel anxiety in my body... This is how it feels.... RELEASE TO RES...

1 Aug 202215min

Monthly intention: Rest Today’s meditation: 3-Part Meditation for Peace and Calm Your journal prompt for today is: What were the 3 things from your day that you're grateful for? Why are you grateful f...

25 Jul 202220min

Monthly intention: Rest Today’s meditation: Quiet the Mind Meditation Your journal prompt for today is: BEFORE MEDITATION - braindump your thoughts on paper If you found a connection to yourself from...

18 Jul 202217min

Monthly intention: Rest Today’s meditation: Drift into Sleep Meditation Your journal prompt for today is: (BEFORE MEDITATION) What is something from your day that brought you joy and made you smile? ...

11 Jul 202214min

Monthly intention: Rest Today’s meditation: Meditation for Stillness Your journal prompt for today is: What did you notice in your body while being in stillness? If you found a connection to yourself...

4 Jul 202218min

Monthly intention: Growth Today’s meditation: Daily Empowerment Meditation - Guided Intention Setting Meditation for the Day Ahead Your journal prompt for today is: What is your intention for the day ...

27 Jun 202212min

This month on The Soul Connection Podcast our intention has been around growth. Each meditation and accompanying journal prompt has been focused on having a growth mindset, on pushing ourselves throug...

22 Jun 202220min

Monthly intention: Growth Today’s meditation: Solar Plexus Chakra Affirmation Meditation Your journal prompt for today is: What area of your life are you needing to tap into this personal power? And w...

20 Jun 202216min