The Soul Connection Podcast

The Soul Connection Podcast

Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get the tools to truly connect to yourself. Grab your journal, find your comfortable meditation position, and let's connect.

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Episoder(181)

E23: Guided Meditation for Bravery 💛 10-minute Meditation for Courage

E23: Guided Meditation for Bravery 💛 10-minute Meditation for Courage

Monthly intention: Growth Today’s meditation: Meditation for Bravery Your journal prompt for today is: Complete the sentence ‘I am afraid that...’ Then answer, who would you be if you were not fearful...

13 Jun 202217min

E22: Beginner's Meditation 🧘🏼‍♀️ 10-minute Guided Meditation for Beginners

E22: Beginner's Meditation 🧘🏼‍♀️ 10-minute Guided Meditation for Beginners

Monthly intention: Growth Today’s meditation: Guided Meditation for Beginners Your journal prompt for today is: What areas of your life do you have a beginner mindset? What areas of your life do you n...

6 Jun 202213min

E21: Meditation for Love and Abundance  💜 10-minute Manifest Love Meditation

E21: Meditation for Love and Abundance 💜 10-minute Manifest Love Meditation

Monthly intention: Be Love Today’s meditation: Meditation for Love and Abundance Your journal prompt for today is: What areas of your life are you calling in more love and abundance? What changes can ...

30 Mai 202213min

E20: 10-minute Guided Meditation for Love 💗 Mantra Meditation to Attract More Love

E20: 10-minute Guided Meditation for Love 💗 Mantra Meditation to Attract More Love

Monthly intention: Be Love Today’s meditation: Meditation to Attract more love (Mantra) Your journal prompt for today is: Are you making decisions out of fear or love? Dive into this... If you found a...

23 Mai 202212min

E19: Guided Self Compassion and Love Meditation 💗 Meditation for Self-Acceptance

E19: Guided Self Compassion and Love Meditation 💗 Meditation for Self-Acceptance

Monthly intention: Be Love Today’s meditation: Cultivate Self Love Meditation Your journal prompt for today is: What do you love most about yourself? If you found a connection to yourself from listen...

16 Mai 202216min

E18: Self-Love Sleep Meditation 💞 Guided Sleep Meditation to Cultivate Self-Love

E18: Self-Love Sleep Meditation 💞 Guided Sleep Meditation to Cultivate Self-Love

Monthly intention: Be Love Today’s meditation: Self-Love Sleep Meditation Your journal prompt for today is: Do you feel loved? If you loved yourself more, how would the world see you? If you found a ...

9 Mai 202233min

E17: Love & Kindness Meditation - 10-minute Guided Loving Kindness Meditation

E17: Love & Kindness Meditation - 10-minute Guided Loving Kindness Meditation

Monthly intention: Be Love Today’s meditation: Love & Kindness Meditation Your journal prompt for today is: Who in your life are you sending more love? How can you be a brighter beacon of love to thos...

2 Mai 202212min

E16: Remove Your Blocks Meditation - 10-minute Meditation to Break Down the Blocks Getting in Your Way

E16: Remove Your Blocks Meditation - 10-minute Meditation to Break Down the Blocks Getting in Your Way

Monthly intention: Confidence Today’s meditation: Remove Your Blocks Meditation Your journal prompt for today is: Where do you feel most blocked? What small thing can you do today to release that? If...

25 Apr 202213min

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