The Soul Connection Podcast

Today’s meditation: Quick Guided Meditation for Travel Stress | Calm Your Nerves in MinutesYour journal prompt for today is: This is where I feel anxiety in my body... This is how it feels....If you f...

8 Sep 20258min

Today’s meditation: Quick & Easy Meditation for BeginnersYour journal prompt for today is: Whether this was one of your first meditations or you’ve been meditating for years, what did you notice in to...

25 Aug 202512min

Today’s meditation: 10 Minute Mantra Meditation for Mental Clarity & FocusYour journal prompt for today is: What does clarity mean to you, and what areas of your life could benefit from greater clarit...

11 Aug 202513min

Today’s meditation: Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before SleepYour journal prompt for today is: Consider a small, everyday moment that may have gone unnoticed. Describe it in ...

28 Jul 202512min

Today’s meditation: Guided Meditation for Dealing with FailureYour journal prompt for today is: What possibilities or opportunities might become available if you stopped struggling against your curren...

14 Jul 202514min

Today’s meditation: Meditation for connecting to your higher self or future selfYour journal prompt for today is: What questions did you bring to your higher self and were there any messages or guidan...

30 Jun 202517min

Today’s meditation: Guided Mindfulness Meditation on Feeling OverwhelmedYour journal prompt for today is: (BEFORE the practice) Set an alarm for 5 minutes and braindump all of the things that are on y...

16 Jun 202516min

Today’s meditation: Meditation for HopeYour journal prompt for today is: What matters most to you right now, even if it feels out of reach?If you found a connection to yourself from listening to this ...

2 Jun 202518min