The Soul Connection Podcast

Today’s meditation: 5 Minute Guided Morning Meditation for Positive Energy ☀️ Your journal prompt for today is: What is one thing you can do to invite a moment of joy into your day? If you found a co...

7 Okt 20247min

Today’s meditation: Guided Mindfulness Meditation on Dealing with Anger and Frustration Your journal prompt for today is: Reflect on a recent moment of anger or frustration. How did you respond to the...

23 Sep 202414min

Today’s meditation: Mindful Morning Meditation Your journal prompt for today is: Visualize your ideal day today. What would it look like? If you found a connection to yourself from listening to this ...

9 Sep 202416min

Today’s meditation: Back to School & Ease Anxiety and Uncertainty Meditation Your journal prompt for today is: What aspects of the upcoming school year (or season of change) feel uncertain? How can yo...

26 Aug 202416min

Today’s meditation: Self-Care Meditation Your journal prompt for today is: What is one small thing you can do today to get a need you've identified met, even just a little bit? If you found a connect...

12 Aug 202416min

Today’s meditation: Get Unstuck Meditation Your journal prompt for today is: What is one specific action you can take to move forward in the area where you feel stuck? How will this action help you pr...

29 Jul 202417min

Today’s meditation: Meditation for Deepening your Relationships Your journal prompt for today is: Describe the person you visualized during the meditation. What qualities do you admire in them? Why is...

15 Jul 202415min

Today’s meditation: Confidence Meditation Your journal prompt for today is: We have another half-year to go in 2024 so let’s take a moment to reflect. Where do you need to reassess? What goals do you ...

1 Jul 202411min