SOLO SERIES: EP 7 | Spring Break Recap, UT Austin vs Rice, Insane Fitness, the Retrospective Humor of Tragedy
This week on the show is the seventh iteration of the solo podcast series of The Sunday Shakeout.STAY TUNED FOR UPDATES REGARDING THE SHOW.I talk all about my spring break, visiting Texas colleges, my...
13 Apr 24min
SOLO SERIES: EP 6 | ATX, Solid Training, and Dissatisfaction in the Sport
***SOLO SERIES EPISODE #6***Today on the podcast is the sixth iteration of the solo show series.I recorded this one from a rental car in Austin, Texas, and discuss my recent training and racing, why h...
5 Apr 37min
**MY ENTIRE RUNNING CAREER** | PART 2: HIGH SCHOOL
This week on the show is the fifth iteration of the solo podcast series of The Sunday Shakeout.I tell the second half of the story of my entire running career, from the beginning of my freshman year a...
29 Mar 1h 11min
** MY ENTIRE RUNNING CAREER ** | PART 1: 2020-2023
This week on the podcast is the fourth iteration of the solo podcast series of The Sunday Shakeout.I tell the story all the way back from the end of my 5th grade year, when the COVID-19 pandemic broke...
22 Mar 1h 4min
SOLO SERIES: EP 3 | Seattle Prep Olympic Week, Student Government Elections, & Maslow's Hierarchy of Needs
***SOLO SERIES EPISODE #3***This week’s episode is the third iteration of the new solo podcast series.I discuss an annual tradition at my high school, called Olympic Week, as well as role models, stud...
16 Mar 38min
SOLO SERIES: EP 2 | My Love for Motorsports, Ankle Sprain Recovery, Thoughts on Regret & College Decisions
***SOLO SERIES EPISODE #2***This week’s episode is the second iteration of the new solo podcast series. I decided to film this as a video podcast for a fun twist.I discuss a lot of topics completely u...
8 Mar 51min
SOLO SERIES: EP 1 | Sprained Ankle 1 Week Before Track, Perspective, & The Rhythm of Life
***SOLO SERIES EPISODE #1 ***I announced on Instagram last week that the show is temporarily going on a hiatus from guest interviews. My life has many competing priorities. Despite my obsession for th...
1 Mar 40min
Ep. 181 - Catching Up With Oregon's Finest: 2X Oregon 6A State Champ and BYU Commit Malachi Schoenherr
First kilometer. Out in front. Everything clicking. Then the race turns, and the season suddenly feels different.Malachi Schoenherr is a senior who’s built his career on patience, discipline, and trus...
23 Feb 42min
