The Trauma Healing Queens Podcast

In today’s episode, the queens dive deep into an essential topic: how to identify red flags when seeking a safe space to heal from trauma. Healing is a vulnerable and personal journey, and the environ...

6 Des 202428min

Today the Queens dive into how trauma can shift the way we see success and ambition. Maybe you’ve found yourself chasing goals that don’t feel like yours or holding back because fear has taken the whe...

22 Nov 202436min

In this episode, the Queens explore the connection between healing and physical health, focusing on nourishing food, movement, and our favorite somatic exercises. From the way we eat to how we move ou...

8 Nov 202444min

In this episode, the Queens explore how community plays a big role in healing. When we come together, we find support, understanding, and strength in each other. Healing doesn’t have to be a solo jour...

25 Okt 202434min

Today the Queens discuss the impact your creativity can have on your healing journey. From being able to express painful emotions to looking at a situation differently, creativity offers a different s...

11 Okt 202424min

In our 25th episode, we discuss what it means to be a trauma informed coach, how it helps our clients and what it means for you and your journey to understand the impact of trauma, For more behind-th...

27 Sep 202443min

Join us with the ever magical and wonderful Shelley, our Aunty Witch. Shelley shares with us her journey of empowerment, being her own person and how she's helped all of us queens on our healing journ...

13 Sep 202451min

Join us and our first ever GUEST the truly wonderful LLoyd Pickthall! Lloyd is a counsellor and a community leader at The Man Cave, a mental health support group based in Milton Keynes. We discuss all...

30 Aug 202446min