The Truth About Emotions

The Truth About Emotions

Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.

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Episoder(64)

Judith Quinn about Your Whole Voice

Judith Quinn about Your Whole Voice

Deborah McPhilemy talks to Judith Quinn about Your Whole Voice

6 Mai 202152min

WHY YOUR BABY IS NOT SLEEPING

WHY YOUR BABY IS NOT SLEEPING

WHY YOUR BABY IS NOT SLEEPING

6 Mai 202156min

How to NOT Re-Traumatise Victims of Trauma

How to NOT Re-Traumatise Victims of Trauma

Saya Pierce-Jones speaks to us today about her experience in journalism and how she has learnt to approach victims of trauma in a way that will not make them relive their pain. Saying explains how the...

6 Mai 202140min

The Other Side of Suicide

The Other Side of Suicide

In todays episode of The Daily EQ Show, Deborah McPhilemy speaks to her brother Roland Rennie about his attempted suicides, and how he learnt to live in peace again. Roland explains why he became su...

2 Mai 202145min

I Healed my Asthma when my Doctor Couldn’t.

I Healed my Asthma when my Doctor Couldn’t.

Jen Tiller opens up about being born into an abusive home, and how her physical & mental health were affected in the womb. She explains how she cured her asthma in 4 weeks by learning how to breathe b...

28 Apr 202140min

Do All Comedians Struggle with Mental Health?

Do All Comedians Struggle with Mental Health?

Chantal Jax opens up about using humour as a coping mechanism, and the impact that it has on our ability to deal with the root cause of our mental health issues. Socially we all have the same issues...

23 Apr 202142min

How do men really feel?

How do men really feel?

Men often feel like they can't speak about their emotions. Roland Rennie opens up about religion and growing up being indoctrinated with toxic masculinity. He discusses how your childhood moulds your ...

21 Apr 20211h 2min

Stop Thinking Ahead

Stop Thinking Ahead

On this episode of The Daily EQ Show Deborah McPhilemy interviews David Pope about male emotion, and living up to his parents standards. David opens up about how his upbringing exacerbated his anxiety...

19 Apr 202139min

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