060: The Nutrients You and Your Baby Need For a Healthy Pregnancy
In this first episode of the year, I want to unpack some of the top nutrients expecting mothers require as they go through each stage of pregnancy. As the body grows so does the needs of both mom and ...
15 Jan 202535min
059: Approachable Ways to Bring Montessori Into Your Home with Agnes Olendrzynska
Agnes Olendrzynska (@agnes.more.than.mom) is a mom of two, a positive discipline parent educator, and a Montessori enthusiast, who shares what realistic Montessori style parenting can look like. We ...
4 Des 20241h 16min
058: The Many Benefits of Striding On a Balance Bike with Ryan McFarland
In this episode, Ryan McFarland founder of Strider Bikes shares how young kids can learn to ride bikes by starting on a balance bike. They can begin even before they can start to walk! With early expo...
20 Nov 20241h 1min
057: The Scoop on Picky Eating Strategies and Less Mealtime Stress with Nita Sharda
I'm thrilled to have Nita Sharda on the show, the co-founder of Happy Healthy Eaters, a digital platform and community that supports parents to feed their children from a place of trust and confidence...
6 Nov 20241h 2min
056: Breaking Down The Mother Load of Motherhood with Meredith Ethington
In this episode, I am chatting with Meredith Ethington (@perfectpending), an award-winning writer and author of the book Mom Life and her most recent book, The Mother Load. Meredith helps to normalize...
23 Okt 20241h
055: A Twin Mom's Empowering C-Section Recovery with Lexi Miles Corrin
This conversation is with Lexi Miles Corrin (@leximilescorrin), where she shares her raw and traumatic birth story involving a cesarean section with twins. Lexi discusses her journey from the moment s...
9 Okt 20241h 5min
054: The Healing Benefits of the Paleo Diet & the Importance of Nutrient-Dense Foods for Children with Autumn Smith
After suffering from IBS for years, Autumn Smith (@autumnfladmosmith) eventually adopted a whole-food diet and transformed her health. With this new foundation of health, she wanted to share her passi...
25 Sep 20241h 5min
053: Immune Essentials for Your Child and Homeopathic Must Haves with Dr. Elana Roumell
Dr. Elana Roumell (@drelanaroumell) is a Pediatric Naturopathic Doctor on a mission to teach moms how to safely be a "Doctor Mom!" She loves to teach moms how to transform their fear, panic, and overw...
11 Sep 202458min
