
Why Therapy Is Failing
In order to fight for change, you have to stand up, and that's what Paul is here to do this week, in an episode dedicated to the ways in which the mental health system is failing those who need it mos...
12 Jul 202328min

Surrender 14 Minute Meditation
Surrendering is life changing! Paul presents a 14 minute meditation designed to allow you to surrender to the power of meditation itself. Do you want access to even deeper, even more powerful subcon...
10 Jul 202314min

Get Out Of Your Head! - Interview with Embodiment Coach Mark Walsh
Are you lost in your mind? Mark Walsh is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation. He hosts The Embodiment Podcast (1 million+ downloads), The...
7 Jul 202348min

12 Minute Gratitude Manifesting Meditation
"This is powerful! It gave me goosebumps whilst I was recording!" Join Paul for a 12 minute gratitude manifesting meditation designed to help you to focus upon the magical things in your life right ...
5 Jul 202312min

Is Summer Making You Anxious?
Are you feeling more anxious the closer we get to summer? Does summer bring for you a feeling of dread rather joy? If so, then this is the perfect episode for you, as Paul takes a look at the phenomen...
3 Jul 202318min

Seven Secret Treasures - Interview with Dr John Demartini
Discover the Seven Secret Treasures for Life. Dr. John Demartini, known as the "Godfather Of Personal Development", is a world-renowned human behaviour expert, with a four-decade body of work and stu...
30 Jun 202355min

Stop Living Like This!
This episode is a wake up call! Have I gone too far in this episode or not far enough? Let me know If you're finding life hard, and you wish to address one of the core reasons that might be holding ...
28 Jun 202338min

10 Minute NSDR (Non Sleep Deep Rest) Meditation
Pure Bliss in 10 Minutes with this NSDR Episode. Join Paul for a 10 minute, non-sleep, deep relaxation meditation – one of his favourite ways to recharge the mind and provide focus and energy. Do yo...
26 Jun 202311min




















