The Verywell Mind Podcast

Have you ever spent two hours dreading the fact you were going to see someone for an hour? If so, you just gave that person two extra hours of your life. Have you ever blamed someone for ruining your ...

13 Jan 20238min

Richie Stephens is an Irish gangster-turned-actor who lives in Los Angeles. He frequently plays villains in TV and movies, including Days of Our Lives, Criminal Minds, MacGyver, and Blue Bloods. He’s ...

9 Jan 202339min

We all put things off sometimes — even when we know there will be negative consequences for doing it. Whether we avoid doing household chores, making appointments, or paying our bills, procrastination...

6 Jan 20239min

I released this episode in 2021. But the strategies are still effective (and perhaps even more relevant now). So we decided to re-release it so you can make 2023 your best year yet! Most resolutions d...

2 Jan 20239min

It’s been a great year hosting The Verywell Mind Podcast. We’ve talked to so many mentally strong people who have been brave enough and kind enough to share their strategies for staying mentally stron...

23 Des 202211min

Michael Baldwin says EMDR saved his life. Deborah Korn, PsyD uses EMDR to help people overcome trauma. Together, they wrote a book called Every Memory Deserves Respect. Some of the things they talk ab...

19 Des 202252min

A decade ago, the idea of meeting with a therapist online seemed a bit too far-fetched for many people. There were concerns about everything from privacy to credibility. But online therapy has become ...

16 Des 202212min

Tracy McCubbin has always loved to create clutter-free spaces. So she turned her organizational skills into a full-time business called dClutterfly where she helps people organize their homes.  She’s ...

12 Des 202236min