Episode 30: The Journey to Entrepreneurship with Diana Davis Creative
This week Rachel and Jor-El sit down with business woman and photographer Diana Davis. If you follow us on Instagram, you definitely would have seen Diana’s handiwork as she’s been responsible for man...
4 Mar 202050min
Episode 29: Interview with Superstar Athlete and Advocate Chris Mosier
This week we have an EXTRA special episode featuring exemplary athlete and advocate Chris Mosier. If you haven’t yet had the joy of learning about Chris, here’s a brief rundown of his incredible accom...
19 Feb 202050min
Episode 28: Coping & Keeping Sane in an Election Year
Impeachment hearings. Iowa. Toxic and abusive political rhetoric. It’s a lot, isn’t it?! In our latest episode Rachel and Jor-El are diving into politics. This week, the topic is not the policies them...
5 Feb 202041min
Episode 27: Dealing with SAD (Seasonal Affective Disorder)
Are you struggling with SAD or just dealing with the natural variances in mood during the winter months? Listen and find out! In our latest episode Jor-El and Rachel talk about one of the most common...
22 Jan 202036min
Episode 26: Tackling Nutrition Myths with Dietitian Caitie Corradino
We’ve got a special treat for you this week! While a lot of people are thinking more and more about nutrition (especially during the winter months) we thought we would bring in Viva Wellness’ in-house...
8 Jan 202037min
Episode 25: Reflections on 2019 and the New Year
In our latest episode our founders Jor-El and Rachel reflect on the past year, as many of us are doing, and offer up some suggestions on how to move forward in 2020. On that note, we have a new resour...
25 Des 20193min
Episode 24: Talking with Six Degrees Society Founder Emily Merrell
This week Jor-El and Rachel are joined by Emily Merrell, the founder of Six Degrees Society. Emily founded Six Degrees Society to create spaces for women entrepreneurs to establish contact with other...
11 Des 201942min
Episode 23: Managing Your Mental Health During the Holidays
Love it or hate it (we don’t judge!), the holiday season is here! This week, Rachel and Jor-El talk all about the holiday season, the pressures that come with this time of year and some helpful ways t...
27 Nov 201940min
