Episode 100: Ahimsa
In today's episode I discuss Ahimsa in yogic traditions relating to diet and vegetarianism.
9 Apr 50min
Episode 99: Certificates in Yoga
In today's episode I discuss trainings, certificates and what I see as the best way to study and deepen knowledge within traditions for students.
16 Mar 1h 2min
Episode 98: Evoluzione
What is it to be traditional in Yoga? In today's episode I talk about evolving traditions in Ashtanga Yoga and how we can learn from other traditions as a better way to see it's flaws and benefits.
4 Mar 59min
Episode 97: Is Ashtanga Yoga Injurious?
Is Ashtanga Yoga injurious by nature? What are we looking for in our practices and a story from Buddhist traditions on finding love and compassion.
2 Mar 1h 10min
Episode 96: Doing Less
In today's episode I discuss cross training in yoga, aging in our practices and the art of doing less.
13 Feb 1h 3min
Episode 95: Ego
In today's episode I discuss the concept of ego in the modern world and how this relates to yogic traditions and the Buddhist concept of emptiness and love.
9 Feb 1h 4min
Episode 94: Iain Grysak
In today's episode I am again joined by Iain Grysak where we discuss self sovereignty within yoga traditions and how this plays out on a societal level.
23 Jan 1h 33min
Episode 93: Attraction and Opposites
In today's episode I continue the discussion on The Subtle Body and how attraction and opposites can lead us to a deeper understanding of ourselves and our spiritual journey.
17 Jan 58min
