The Yogi Within Podcast

The Yogi Within Podcast

Welcome to my Yoga podcast. The Yogi Within. I'm your host Jamie, an Ashtanga Yoga practitioner and teacher with a passion for body movement, philosophy and understanding the spiritual journey we are all on. In this podcast I discuss the practices of Yoga, Ashtanga Yoga, thoughts, observations and interviews with guests related to the path of spiritual development, spiritual growth, love and happiness. Donations are welcomed if you enjoy the podcast and wish to help support future episodes: https://www.jamiehendersonyoga.com/podcast

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Episoder(107)

Episode 94: Iain Grysak

Episode 94: Iain Grysak

In today's episode I am again joined by Iain Grysak where we discuss self sovereignty within yoga traditions and how this plays out on a societal level.

23 Jan 1h 33min

Episode 93: Attraction and Opposites

Episode 93: Attraction and Opposites

In today's episode I continue the discussion on The Subtle Body and how attraction and opposites can lead us to a deeper understanding of ourselves and our spiritual journey.

17 Jan 58min

Episode 92: Cultivating Love

Episode 92: Cultivating Love

In today's episode I discuss methods within Yogic traditions to cultivate love and how we can use our desires to generate more love an compassion for ourselves and others.

12 Des 20251h 13min

Episode 91: Stages Of Yoga

Episode 91: Stages Of Yoga

In today's episode I continue the theme of the subtle body with what I feel are the stages of Yoga practitioners can go through as they work towards cultivating the sense of our energetic selves.

27 Nov 20251h 15min

Episode 90: Brahmacharya & Sexual Energy

Episode 90: Brahmacharya & Sexual Energy

In today's episode I give my thoughts on the view of sexual energy in spirituality and Yogic practices and how we might be able to use this as a way to create more love and compassion in our lives.

13 Nov 20251h 1min

Episode 89: The Subtle Body

Episode 89: The Subtle Body

In today's episode I talk about the deeper layers of Yogic practices and how the power of our imagination and intention changes the way we see ourselves and deepens our Yoga practice.

31 Okt 202558min

Episode 88: Challenging Beliefs in Yoga

Episode 88: Challenging Beliefs in Yoga

In today's episode I discuss some beliefs I have personally challenged in yoga and the benefits of this, especially as students looking to grow in your practices.

10 Okt 202556min

Episode 87: Moon Days and Traditions in Yoga

Episode 87: Moon Days and Traditions in Yoga

In today's episode I give a recap on my last episode around what has come up in the Yoga community lately, and my thoughts on traditions such as Moon Day's and how regular one should practice.

20 Sep 20251h 9min

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