
Episode 61: Pain, Chronic pain and Sensitivity
In this episode i talk about pain and chronic pain and how we can see this in our body as a way to cultivate a better sense of healing and health. I also share a personal story i experienced recently ...
14 Jan 20251h 12min

Episode 60: Physical adjustments in Yoga
In today's episode i talk about physical adjustments in Ashtanga Yoga and my thoughts and observations on how these can be applied well, and unfortunately badly at times.
15 Des 20241h 2min

Episode 59: Guru's
The role of Guru's in Yoga traditions. In this episode i talk about the dynamics of masochistic / sadistic / authoritarian behaviour in relation to environments where there is a Guru / unhealthy power...
1 Des 20241h 11min

Episode 58: Right and Wrong
What makes something right or wrong? In this episode i talk about why thinking about right and wrong and the polarisation in society distracts us from the root to find the middle path leading to peace...
22 Nov 202436min

Episode 57: Sunyata
'Form is emptiness, emptiness is form' In this episode i talk about the concept of Sunyata ( Emptiness ) in Buddhism and how this relates to my previous episode with Christian on Nihilism.
1 Okt 20241h 13min

Episode 56: Nihilism in today's world with Christian Klix
Is Nihilism on the rise? Christian Klix is back on the podcast discussing the rise of nihilism in today's world and how spiritual practices can lead to a better and healthier connection to ourselves a...
18 Sep 20241h 38min

Episode 55: Belonging
Belonging. Do you feel like you don't belong? Lots of us can feel like we don't belong to a multitude of things in life creating unease and a feeling of disconnection. In this episode i explore this ...
6 Jul 20241h 14min

Episode 53: Christian Klix
Is Co2 a problem? In this episode i sit down with Yoga teacher, artist and author, Christian Klix, to discuss his recent book 'The Demon Molecule.' To find out more about Christian and for a copy of h...
27 Jan 20242h 14min



















