Episode 50: Suffering & Discipline
Cultivating discipline. In this episode i talk about the sense of suffering in the world and our daily lives and how cultivating strength and discipline aids us in life.
13 Nov 202347min
Episode 49: Paige Elizabeth
Dogmatism in Ashtanga Yoga In this episode i had the pleasure to talk with Paige Elizabeth, an entrepreneur and seasoned Ashtanga practitioner / teacher and coach, where we discuss dogmatism, intentio...
22 Sep 20231h 58min
Episode 48: Understanding
In this episode i discuss what feels like coming to some kind of end in my Yoga practice and what drives us to come to our mat.
8 Sep 202340min
Episode 47: Fathers and Men
In this episode i share my thoughts on fathers and men in society. How important this role is, and how as men we can emulate strength and masculinity as well as vulnerability.
25 Aug 202337min
Episode 46: Autoimmune
In this episode i share some thoughts and observations relating to autoimmune disease's and how our way of seeing unwanted energy can lead to a healthy body.
1 Aug 202350min
Episode 45: Is Yoga Enough
In this episode i talk about whether Yoga in itself is enough for a practitioner and my recent trip on Mushrooms as an alternative means for inner exploration.
30 Apr 202356min
Episode 43: Loving Again
In this episode i talk about the feeling of love, being in love and reconnecting with this feeling.
29 Mar 202326min
Episode 41: Internal / External
In this episode i discuss the types of practices we are drawn to and the value and depth that can be found within practices that take us inward that help cultivate self empowerment.
3 Mar 202344min
