The You Go Girl Project

The You Go Girl Project

The "You Go Girl Project" is all about getting girls involved in physical activity. Tune in each week to hear from some amazing Canadian women who are all decorated in their field of sport.

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Episoder(43)

Body Building with Laura Ault

Body Building with Laura Ault

Laura was not into gym class sports but now she is a body builder and does pole fitness. There is a sport out there for everybody and new sports are always waiting to be discovered.

3 Feb 202125min

Baton Twirling and Olympic Style Weight Lifting with Jane Nicholson

Baton Twirling and Olympic Style Weight Lifting with Jane Nicholson

From competitive baton twirling to Olympic style weight lifting, learn about Jane Nicholson's journey through sport!

27 Jan 202119min

Martial Arts with Maeve McColgan

Martial Arts with Maeve McColgan

At 15 years old Maeve has already had a successful sport career in martial arts and she doesn't plan on slowing down any time soon!

20 Jan 202123min

Hockey with Erica Howe

Hockey with Erica Howe

Erica is an ice hockey goaltender who was a member of the gold medal winning squad at the 2010 IIHF World Women's U18 Championship. She was the first goaltender selected in the 2014 CWHL Draft, playi...

13 Jan 202123min

Sitting volleyball with Allison Lang

Sitting volleyball with Allison Lang

Playing sitting volleyball has helped fuel Allison's passion for world travel. Learn more about Allison and this para sport in this thrilling episode.

6 Jan 202123min

Aussie rules football with Kendra Heil

Aussie rules football with Kendra Heil

Kendra grew up in Canada but now currently lives in Australia playing Aussie Rules Football. When she is not training she is an excellent artist!

30 Des 202020min

Dirt biking with Kela Millicheap

Dirt biking with Kela Millicheap

Kela has been a competitive gymnast and cheerleader for a CFL football team, but she loves to embrace her tomboy side of dirt biking! Learn all about the sport and what is was like for her growing up...

23 Des 202028min

Paddle boarding with Maddi Leblanc

Paddle boarding with Maddi Leblanc

Maddi began her paddle boarding journey began when she was only ten years old, watching two men paddle on SUP’s in Lake Huron. Today she is a member of Team Canada, teaches stand up paddle boarding, a...

16 Des 202023min

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