The You Go Girl Project

The You Go Girl Project

The "You Go Girl Project" is all about getting girls involved in physical activity. Tune in each week to hear from some amazing Canadian women who are all decorated in their field of sport.

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Episoder(43)

Karate with Mahta Gharaei

Karate with Mahta Gharaei

Mahta is a Canadian National Karate team member who is working at getting self defence part of the school curriculum in the York, ON region. This 16 year old has had many successes in her sport and is...

9 Des 202021min

Tandem Cycling & Goalball with Emilee Schevers

Tandem Cycling & Goalball with Emilee Schevers

Learn more about Para sport as Emilee tells about what it is like to participate in sports with a visual impairment. Emilee trains in tandem cycling and goalball (a sport unique to athletes with a vis...

2 Des 202016min

Soccer with Maria Giorlando

Soccer with Maria Giorlando

Maria has been involved in soccer for over two decades and had recently pushed her limits by running a half marathon. Learn about Maria's refreshing take on sports and how to continuously push yoursel...

25 Nov 202042min

Rhythmic Gymnastics with Cierra Johnson

Rhythmic Gymnastics with Cierra Johnson

Join Cierra Johnson talk about her time at World Championships as a rhythmic gymnast and how she got involved in the sport

18 Nov 202019min

Cheerleading with Monika Tremblay

Cheerleading with Monika Tremblay

Step into the wonderful world of cheerleading with Monika and learn that it's never too late to start a new sport and succeed.

4 Nov 202019min

Track & Ringette with Andrea Barker

Track & Ringette with Andrea Barker

From ringette, to track, to medical school Andrea tells us about her sport journey for our 20th episode of the You Go Girl podcast.

28 Okt 202028min

Animal Sports with Sacha

Animal Sports with Sacha

Calling all animal lovers! Sacha tells us how she transitioned from equestrian to dog sports and how her love of animals she found through competing in sports has led her to her career.

21 Okt 202024min

Rugby with Natasha Watcham-Roy

Rugby with Natasha Watcham-Roy

Our first Olympian on the You Go Girl podcast! Natasha Watcham-Roy won a bronze medal at the Rio 2016 Olympic Games and is here to share her Olympic story from women's rugby sevens and what she is up ...

14 Okt 202016min

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