Gym fitness with Natasha Smith
Natasha found the gym after ending her competitive dance career and never looked back! You'll love Natasha's awesome mindset when it comes to working out and physical fitness.
5 Aug 202028min
Mermaid swimming with Marielle Chartier Hénault
Marielle is the founder of Aquamermaid, a mermaid swimming company. This professional mermaid takes us through her journey of how she got involved in the sport, where mermaid swimming has taken her ac...
29 Jul 202017min
Barre Fitness with Gloren Guelos
The reigning Miss Supranational Canada 2019 found barre fitness when she was gearing up for a pageant. This episode explores how Gloren found dance after moving to Canada from the Philippines and how ...
22 Jul 202016min
Golfing with Sara Winter
Pursing a career in golf, Sara is a role model for young girls in a male dominated sport. Learn more about Sara's journey as a professional golfer.
15 Jul 202014min
Wakeboarding with Kelsey Chiappa
Kelsey is a member of Canada's National wakeboard team but she grew up playing sports on the ice, like ringette. Listen to Kelsey's journey as she tells us all things wakeboarding, how sport has helpe...
8 Jul 202023min
Para swimming with Camille Bérubé
Happy Canada Day! 🇨🇦In this episode we spoke to Camille, a swimmer on Canada's national Para swim team. Camille competed at the London 2012 and Rio 2016 Paralympic Games and today she is telling us ...
1 Jul 202018min
Aerials with Becca
If you have ever seen a Cirque du Soleil show then you know exactly what I'm talking about when I say aerials! Becca, a local aerial teacher in Ottawa and graduate of circus school, talks about all th...
24 Jun 202014min
Crossfit & Weightlifting with Emily Featherstone
Disclaimer** Due to recent events within the CrossFit community since the recording of this podcast, CrossFit 1855 has changed its name to 1855 Athletics. Emily got her start in synchronized swimming ...
17 Jun 202022min
