Therapy Natters

Send us Fan Mail In short, existentialism in therapy is the thinking about what it is to exist, to be human. It's a huuuuuuuge topic but Richard & Fiona thought it would be good to scratch the surface...

10 Aug 202235min

Send us Fan Mail Rejection hurts. For some people it hurts less than others, but for many it hurts way more. Today Richard & Fiona answer a couple of questions from you lovely folk out there in liste...

3 Aug 202231min

Send us Fan Mail This week on the Therapy Natters Podcast Richard & Fiona have some questions about failure. What it means and how to find other perspectives. Links Submit a question The Richard Ni...

27 Jul 202232min

Send us Fan Mail To put it simply, differentiation means to notice the difference between things. Between fact and fiction. Between you and someone else. Between you and your emotions. Being differen...

20 Jul 202233min

Send us Fan Mail Defence Mechanisms are the psychological strategies we unconsciously use to protect ourselves from anxiety arising from unacceptable thoughts or feelings. Seems like a good topic to h...

13 Jul 202236min

Send us Fan Mail This weeks episode is in response to listener questions about whether or not we need to remember forgotten memories and whether we really do need to cry. Links Submit a question T...

5 Jul 202233min

Send us Fan Mail Sigmund Freud might have popularised the unconscious processes that drive us but we also owe a lot to Carl Jung for taking things even further. Today Richard & Fiona have a natter abo...

29 Jun 202232min

Send us Fan Mail This weeks Therapy Natters is in response to 2 question submissions about how to handle other people's issues. Whether that's reconnecting with an abusive family member or supporting ...

22 Jun 202231min