Therapy Unwound

*Editor Disclaimer* This weeks and next week’s episodes are the last to be recorded (COVID permitting!) out of the studio. Mic quality should be greatly improved very soon! Jenny and Sophie are back t...

16 Apr 202127min

This week host Jenny Walker takes a deep breath, and then a deep dive into how Touch Therapy benefits those suffering from anxiety. Whilst scientific research into the benefits of massage is still und...

2 Apr 202123min

Feel it daily, seek it nightly. Sleep. As a country, we’re in the grips of a sleep epidemic, with 48% of UK adults not getting enough.In this weeks episode, host Jenny Walker discusses sleep and anxie...

26 Mar 202124min

What is anxiety? What is its mental and physical impact? Why are 75% of Jenny’s clients now identifying themselves as anxious? In this weeks episode, Jenny Walker answers these big questions and more ...

19 Mar 202117min

We’re live! Welcome to the very first episode of Therapy Unwound, the podcast bought to you by Jenny Walker of Cornerstone Therapies. This week we’re introducing Therapy Unwound, host Jenny and Corner...

12 Mar 202133min

Welcome to Therapy Unwound, a Podcast to help you understand the world of therapeutics. With Jenny Walker, an advanced clinical massage therapist and anatomy nerd with 20 years of knowledge, comes wit...

17 Feb 20211min