Series 2 Is Coming Next Week!
We're back!! While there has been a break for a few weeks due to personal issues, the team at Therapy Unwound is back and ready to go! We're taking this opportunity to re-launch into a series 2! It'll...
15 Sep 20213min
Simone Biles, The Critic and Why Trauma is Valid
This Week, Jenny explores an article by The Critic. Within this, they make a very out of touch (despite their claim to be more in touch with the younger generations) in which they deride the decision ...
13 Aug 202115min
Lets Talk About Stretching
Today, Jenny is our tour guide as we continue to explore the theory of stretching throughout our inner galaxy. Reacting to Caroline Williams’ article in this week’s New Scientist, “Stretching A Point”...
6 Aug 202115min
Fascia, Trigger Points & Star Wars
Hey guys! This week we're starting off a brand new series covering Fascia and Trigger points! As mentioned in the interview with Mike Carlton, Fascia and Trigger points are some of the most common yet...
16 Jul 202112min
How To Get 1% Better Everyday - James Clear: Atomic Habits (Book Club)
Don't forget to like the video (and/or rate 5 stars on all podcast services!) and subscribe!In this months edition of the Bookery, we have the most guests in the studio ever discussing Atomic Habits b...
9 Jul 202153min
Therapy Unwound - Interview With The Host (Q&A)
Today we are using our Uno reverse card and interviewing our own host! Jenny Walker sits down with Sophie Brown to go through questions submitted by you and Sophie to get a better understanding of wha...
2 Jul 202141min
Mike Carlton - Fascia Meets Wizadry
This week, Jenny meets one of her own! In this chat with Mike Carlton, we explore the wizardry behind Fascial release, discuss the journey that clients go on through a course of treatment in physical ...
25 Jun 202157min
Steve Shorney - A Journey Through Psychedelics & Depression
The Interview Series steams ahead with a conversation with Steve Shorney! A Local Business owner in the Godalming, Surrey area with Cafe Mila, we go through Steves experience with Depression and his j...
18 Jun 202141min
