This Naked Mind Podcast

Feeling the fear of future cravings? You're not alone! Today, Annie Grace tackles a question on the minds of many – "Will I ever stop craving alcohol?" This episode explores the concept of "firsts" an...

2 Mar 20248min

Have you ever poured yourself a glass of wine to combat social anxiety? Felt an overwhelming pressure to "just have one drink" because everyone else is? This week on the This Naked Mind Podcast, we di...

1 Mar 202442min

Ever wonder if you're the only one asking, "Can I ever be a normal drinker?" Spoiler alert: you're not! In this episode, Annie holds nothing back when answering this thought-provoking question, shatte...

24 Feb 202414min

Denise thought she had a normal relationship with alcohol. She drank two drinks a day, never got hangovers, and maintained a successful career. But deep down, she knew something was wrong. Her mixed f...

23 Feb 202435min

Do you ever find yourself asking - “Do I have to stop drinking forever?” This coaching session with Annie Grace is here to help! Dive deep into the science and facts surrounding alcohol, explore its i...

17 Feb 202412min

Michelle's journey from "fun alcoholic" to thriving teetotaler wasn't easy. Grappling with a family history of addiction, she navigated years of social drinking that morphed into a secret struggle. Bu...

16 Feb 202435min

Feeling lost or discouraged on your alcohol-free journey? You're not alone. In this empowering episode of The Naked Mind podcast, Annie Grace offers support to a Path 365 member facing a dip in motiva...

10 Feb 20249min

Ever feel like you're drowning in anxiety, holding your breath just to get through everyday life? Megan did. From a young age, she battled crippling social anxiety, her voice silenced by a fear that w...

9 Feb 202432min