This Naked Mind Podcast

Becoming a better version of me - that’s how Halima describes her journey finding freedom from alcohol. And what a journey it has been! From world travels, living abroad, losing loved ones and a busin...

13 Jan 20231h

Our first year alcohol-free is full of so many challenges and adjustments. Most of us look for ways to make it easier. One method that gets so much attention is using medications or other drugs - pres...

7 Jan 202318min

Bo struggled with his drinking off and on starting with his first drink. He stopped drinking for periods of time using AA but there was always a disconnect which led him back to the booze. Annie Grace...

6 Jan 202348min

Do you ever feel like people want to see you fail? We hear this idea come up often at This Naked Mind. Annie Grace explores what you can do to deal with people who want to see you fail and how using t...

31 Des 20225min

For Jayne it seemed as if alcohol had been a part of her life for as long as she could remember. In fact, it was so woven into the fabric of her being that she made a career out of it. As time went by...

30 Des 202231min

One of the common threads that ties so many of us together on this journey is a cycle of blame and shame. We falsely believe that by beating ourselves up enough it will force us to make a change. List...

24 Des 20225min

Janel didn’t consciously increase her drinking. The problem evolved over time and as life’s demands and struggles kept piling up. A divorce, the burden of parenting, and her career all seemed to contr...

23 Des 202246min

We often get questions from long-time drinkers who feel as if there is no hope left for them. They’ve been drinking for 40 years or more and just keep relapsing. Is there anything out there that can h...

17 Des 20225min