This Naked Mind Podcast

So often our society, culture and those around us tell us that drinking regularly is normal and this is no different for this week’s guest. Janet went from drinking daily, to a decade of trying to mod...

23 Sep 202229min

In this month’s coaching questions, This Naked Mind head coach Scott Pinyard welcomes TNM coach Shelley Money. A lifestyle and relationship coach helping high achieving soul-led women in business have...

17 Sep 202241min

This Naked Mind head coach Scott Pinyard welcomes three of our very own This Naked Mind parents to the podcast for a special episode about How To Talk To Your Kids About Alcohol. The conversation abou...

16 Sep 202253min

Cravings can feel very overwhelming and impossible to combat. Alcohol weakens the part of your brain that makes decisions and processes future consequences. So when it feels like giving in to cravings...

10 Sep 202214min

Being a first responder can bring on a huge emotional toll. It can feel lonely being a public servant while struggling to control alcohol and feeling emotions of guilt and shame all at once. Find out ...

9 Sep 202249min

In this episode, Annie Grace challenges us to examine the word “relapse” and instead consider the idea of data points. Annie clarifies that the path to where you want to be is NOT a straight line. An...

3 Sep 20229min

When anxiety felt like it was taking over Karla’s life, she turned to the only thing society had taught her about numbing pain and worry. That was until her body was telling her that the alcohol was c...

2 Sep 202248min

You know what kills momentum? Telling yourself that you have messed up, and that any progress you've made doesn't count. In this reader question, Annie Grace, encourages us to celebrate each success ...

27 Aug 20228min