This Naked Mind Podcast

Matt is a married father of four whose passion for living alcohol free is truly contagious. He fully owns and transparently and shamelessly shares all aspects of his journey, including the work he has...

9 Apr 20211h

Two Annies today! Annie Grace talks with Annie who marked her one year This Naked Mind anniversary the week this episode was recorded. Looking back, Annie sees clearly a time when drinking occupied ve...

2 Apr 202140min

Today, a reader writes in to say they have been alcohol free for six months and are feeling tempted to have a drink - although they cannot deny how amazing they feel as a result of sleeping better and...

27 Mar 202115min

On this month’s coaching episode, This Naked Mind Head Coach Scott Pinyard welcomes This Naked Mind Senior Coach Teri Patterson as his guest co-host. After a brief discussion about the absence of alco...

26 Mar 202143min

Today’s question comes from a mom of a kindergartener who has been alcohol-free for more than five months, has no desire to drink, but is concerned about fitting in with mom friends who drink and maki...

20 Mar 202117min

Growing up in New Zealand, Lisa was one of five children. She remembers being aware her mother had a problem with alcohol but didn’t notice alcohol in their daily lives. At university, nicotine became...

19 Mar 202143min

How much brainpower does it take to make a decision? Have you ever experienced decision-making fatigue? How can deciding not to drink silence, relax, and pause all the noise in your brain? On today’s ...

13 Mar 202111min

Born and raised in Switzerland, Barbara is a married mom of an adult daughter. Her first exposure to alcohol was when she was 17 years old, working in Italy as an au pair. She didn’t like how tired it...

12 Mar 202151min