This Naked Mind Podcast

We say it all the time, and there’s nothing better than showing you proof! It’s never, ever too late to stop drinking. On today’s episode, Annie Grace talks with Barbara whose drinking career spanned ...

21 Aug 202032min

Does it feel like you cannot live without “The Alcohol Buzz?” How do you challenge that belief? How do you rationalize with yourself that you can replace alcohol with something else? Can anything else...

15 Aug 202013min

The first time Wendy got drunk, she was 15 years old. She vomited on a police officer and her parents. In college and law school her drinking looked like everyone else’s - partying once or twice a wee...

14 Aug 20201h 1min

Are you confused about blackouts? Annie Grace was, too. Today’s episode, she takes a super scientific look at this scary topic and answers the following questions: What are blackouts? How do they happ...

8 Aug 202012min

Jackie had her first sip of alcohol at the age of 13. Despite binge drinking and blacking out all through college, she earned a 4.0. After graduation, her heavy weekend alcohol use continued, ultimate...

7 Aug 202048min

The first step in changing your relationship with alcohol is to stop trying to stop drinking. Wait. What? It’s counterintuitive. It’s controversial. It’s what makes This Naked Mind - the book, the met...

1 Aug 202016min

Friends since they were kids, Annie Grace and Darcy Gaechter reconnect in this episode. Things they have in common: they have both chosen to live alcohol free, and they have both written books. Darcy’...

31 Jul 202047min

“Dear Annie: Today I was feeling pretty good about myself and what I was accomplishing and suddenly I had a craving. Normally I crave when I'm trying to avoid or numb a negative emotion, so I was conf...

25 Jul 202015min