This Naked Mind Podcast

In this month’s coaching episode, This Naked Mind head coach Scott Pinyard answers the following questions: 1) I am on day 20 without alcohol and I am so angry and grouchy. I am a nice person but don’...

24 Jul 202024min

Is not drinking really the best thing since sliced bread? Is it as amazing as people say? How can not drinking possibly be more fun than drinking? Annie Grace shares her own experience as well as some...

18 Jul 202013min

From a very young age, Rob assumed drinking would be a normal part of his life forever. He drank socially and on special occasions, and from time to time he drank way too much. But, he never felt alco...

17 Jul 202047min

Just because you get curious about your relationship with alcohol, does it mean you need to stop drinking for the rest of your life? How can you tell if you need to quit forever? In this episode, Anni...

11 Jul 202016min

On today’s episode, Annie Grace talks with Irene, a police officer, wife, and mum from England. Now more than a year into her life without alcohol, Irene talks about how her drinking went from nothing...

10 Jul 202035min

On today’s episode, Annie Grace answers a question from an alcohol free reader who recently found herself sipping sparkling water surrounded by people discussing and romanticizing the wine they were a...

4 Jul 202016min

A self-described “messy drinker” from the start, Julia grew up in the middle of nowhere on the England/Scotland border and had her first taste of alcohol around 14 years old. While she often worried a...

3 Jul 202032min

Today’s question comes from a reader who doesn’t want to drink but is worried about FOMO at an upcoming girls’ weekend. What do you do when you’re planning to attend the kind of event where alcohol ha...

27 Jun 202015min