This Naked Mind Podcast

Can a habit really be formed in 21 days? Or is that old, outdated research? In today’s podcast, Annie will shed some light on the topic of habits and how long it takes to rewire the brain. Find out wh...

14 Des 20197min

She’s BACK!! After two years, Annie welcomes back Meredith Atwood, a busy wife, mom, athlete….Meredith spent more than two decades using alcohol to numb her feelings and avoid dealing with her “stuff”...

13 Des 201953min

Hangovers – a badge of honor for some. But what really causes this unwanted response to a night of drinking? From your endocrine, immune, digestive, circulatory, and filtration systems, you’ll learn t...

7 Des 20198min

Partying, dancing and fun appears to be the way of life in the colorful Caribbean….the place where today’s guest grew up. Meet Johann Cabrera from the Drink Like a Man podcast. As a young boy in the D...

6 Des 201936min

Lying is an easy habit to fall into…but not such an easy one to break. If we’ve been open about the fact that we want to change our drinking habits, but it’s proving easier said than done, we don’t wa...

30 Nov 201911min

Here in the United States, we celebrated Thanksgiving yesterday! So, in the spirit of giving thanks, Scott Pinyard, This Naked Mind’s head coach, sits down with 4 amazing women who were members of the...

29 Nov 20191h 23min

Does it seem strange to you that there’s a cultural trend toward drinking alcohol after a great workout? Why would anyone do this when they’re feeling so great? Annie educates us on how alcohol affect...

23 Nov 201910min

She was “that girl”….that DJ / party girl.  Jessica, the founder of A Sober Girl's Guide, joins Annie today for a charismatic, funny, RAW interview that you CANNOT miss!! Jessica tells us about the pa...

22 Nov 201943min