This Naked Mind Podcast

After a few drinks, I feel like I can’t taste or smell as well. Is this all in my head? Or does drinking alcohol affect our taste and smell? Annie dives into the science behind what happens physiologi...

16 Nov 20195min

Alcohol and nutrition – two topics with seemingly very little in common. When today’s guest started to improve his health and nutrition, he quickly realized that there wasn’t room for alcohol in his h...

15 Nov 201950min

Once in a while we see a headline about how drinking is actually good for you. Is this legit? Annie blows up this misleading information and gets a little fired up in the process! Annie shares researc...

9 Nov 20197min

Originally from Holland, today’s guest now resides amongst the rolling hills and endless vineyards in the south of France. Annie welcomes Marietta, who shares her journey to a naked life. Marietta was...

8 Nov 201952min

So many of us have hurt the ones we love because of drinking. What’s the best way to go about trying to restore those relationships now that we’ve kicked alcohol to the curb? And how do I mentally pre...

2 Nov 20199min

Stuck on repeat and sure that she would lose everything, today’s guest decided she needed to make a change. Annie welcomes Shelley, who has been alcohol free for over 2 years now! But before her life-...

1 Nov 201937min

Unfortunately, drinking is often the one thing married couples do together. So, what happens when one or both of us quit? Will we even know each other without the comfort zone of drinking? Can our mar...

26 Okt 201911min

Here in the United States, we’re enjoying the fall season – the season of change! Leaves are changing, the weather is changing, and there’s a chilly excitement in the air on a Friday night at the high...

25 Okt 201927min