EPISODE 3 - HOW TO IDENTIFY OUR VALUES AND CREATE A LEADERSHIP BRAND
A quick how-to on identifying our values and creating a leadership brand. How do we change if we're not clear on who we are, what we want, and where we are going? Our values are our compass as we nav...
14 Mar 202215min
EPISODE 2 - PERPETUATING CYCLES AND CREATING NEW NEURAL PATHWAYS
Friends, it has been a week (or two!)!! I have been really "in it" and decided to share a couple actionable steps that I am currently using to create new habits and neural pathways. Relatively short...
7 Mar 202229min
EPISODE 1 - HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING
This is my very first real long form episode!!! Such a huge accomplishment for me we talk about the week, some personal experiences and anecdotes, hit it hard with showing up for life with precision....
22 Feb 202215min
SLOTHS ARE NOT SEXY - WHAT IS IT?
If you’re looking to LEVEL UP and create a SHIFT in your life, come hang out and join the SLOTHS ARE NOT SEXY tribe!
8 Feb 202239s
SLOTHS ARE NOT SEXY - CAN I GET AN AMEN!?
Our first teaser for SLOTHS ARE NOT SEXY coming at you LIVE from my kitchen(!!!) because when you decide to do something, you show the fuck up.
1 Feb 202222s
