Time with Tim Fletcher

Time with Tim Fletcher

Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addictions & Mental Health Treatment profession and Founder of RE/ACT (Recovery Education for Addictions and Complex Trauma), and co-host Andy, as they share in candid conversations about healing and resilience in the world of Complex Trauma.

Tim helped people as a pastor for over 30 years before he faced his own significant experience with personal trauma. After taking some time to recover, he transitioned into the addiction treatment sector. There, he began to understand the deep connection between Complex Trauma and addiction, and Complex Trauma's incredible impact in people's lives.

In each episode of Time with Tim Fletcher, Tim and Andy will chat with guests and experts alike about their personal journeys, insights, and practical strategies for recovery. Tune in to explore how Complex Trauma may have impacted your life, and learn how to take steps toward healing and recovery.

Get in touch: podcasts@timfletcher.ca

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Episoder(45)

Treating Trauma with Somatic Healing | Dr. Peter A. Levine | Ep. 39

Treating Trauma with Somatic Healing | Dr. Peter A. Levine | Ep. 39

(00:00:00) Intro and welcome (00:00:57) What somatic experiencing is and how Peter developed it (00:02:08) How trauma gets stuck in the body (00:07:40) Shock trauma, complex trauma, and what didn’t ha...

28 Mai 47min

Fawning: The Trauma Response That Went Unnoticed for Years | Dr. Ingrid Clayton | Ep. 38

Fawning: The Trauma Response That Went Unnoticed for Years | Dr. Ingrid Clayton | Ep. 38

Dr. Ingrid Clayton is a clinical psychologist, therapist, author, and trauma survivor whose work has helped many people find language for the impact of complex trauma. In this conversation, she brings...

14 Mai 1h 42min

Jen on EFT tapping, big feelings, and nervous system regulation | Jen Schmidt | Ep. 37

Jen on EFT tapping, big feelings, and nervous system regulation | Jen Schmidt | Ep. 37

(00:00:00) Intro and welcome (00:00:18) Jen on EFT tapping and nervous system regulation (00:00:56) What’s bringing comfort right now (00:01:45) Vulnerability, sensitivity, and staying grounded (00:07...

30 Apr 1h 25min

One Year Later: Checking in with Jenna Miscavige | Ep. 36

One Year Later: Checking in with Jenna Miscavige | Ep. 36

Jenna Miscavige is an ex-Scientologist, author, speaker, and advocate who uses her platform to talk honestly about her background in Scientology and the trauma it inflicts. A year ago, we spent 4 epis...

16 Apr 1h 42min

The 12 Basic Needs That Bring You Back to Life | Morag Clark | Ep. 35

The 12 Basic Needs That Bring You Back to Life | Morag Clark | Ep. 35

Morag Clark is a Coach and Facilitator with Tim Fletcher Co's LIFT Live Program who is deeply passionate about helping people understand and work with the 12 Basic Needs. She also facilitates the ALIG...

2 Apr 1h 47min

Healing Trauma Isn't About "Getting Over It" | Dr. Todd Berntson | Ep. 34

Healing Trauma Isn't About "Getting Over It" | Dr. Todd Berntson | Ep. 34

Dr. Todd Berntson is a therapist, author, and speaker specializing in emotional trauma, attachment, and relationships. Drawing from both personal experience and decades of clinical work, he helps peop...

19 Mar 1h 33min

Triggered? Don’t Talk Yet. The 24-Hour Rule That Prevents Regret | Q+A with Tim and Breanne | Ep. 33

Triggered? Don’t Talk Yet. The 24-Hour Rule That Prevents Regret | Q+A with Tim and Breanne | Ep. 33

In this episode of Time with Tim, we're joined again by Breanne Fletcher. Breanne is Tim Fletcher Co.'s LIFT Program Director, a Registered Psychotherapist, and yes, she's also Tim's daughter! Tim and...

5 Mar 1h 41min

"Autism Just Means Autism": Understanding Autism and Complex Trauma with Dr. Luke Beardon | Ep. 32

"Autism Just Means Autism": Understanding Autism and Complex Trauma with Dr. Luke Beardon | Ep. 32

Dr. Luke Beardon is a senior lecturer in autism at Sheffield Hallam University and a multi-award-winning educator with more than 30 years of experience working alongside autistic individuals and famil...

19 Feb 1h 46min

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