Understanding Polyvagal Theory: Why Safety Comes Before Change with Expert Deb Dana | Ep. 31
Deb Dana, LCSW, is a clinician, consultant, and author recognized internationally for her work translating Polyvagal Theory into practical, accessible tools. In close collaboration with Dr. Stephen Po...
5 Feb 1h 43min
A Police Officer’s Battle With Trauma, Brain Injury, Addiction, and his Journey to Recovery | Ep. 30
Hal Hughes appeared to have everything in place. A wife, four children, a respected career as a police officer, and a reputation built on strength and service. Then a violent on-the-job assault change...
22 Jan 1h 39min
Tim Talk | The Narcissist Playbook | The 4 Phases of a Narcissistic Relationship
00:00 How Narcissists Win Your Trust19:23 The Devaluation Stage42:59 The Temporary Discard and Hooks59:15 The Discard PhaseSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @...
15 Jan 1h 15min
What Happens When Trauma, ADHD, and Menopause Collide with Jen Schmidt | Ep. 29
Joining Andy and Tim, our guest Jen shares how complex trauma shaped her identity long before she had words for it. Growing up with ADHD, emotional gaps, and a persistent sense of “badness,” she learn...
8 Jan 1h 43min
Christmas and Complex Trauma: Finding Connection, Comfort, and New Traditions | Ep. 28
On this special Christmas Day episode of Time With Tim, Andy brings together members of Tim’s team to talk about why this season can feel tender for so many people. Christmas is often portrayed as mag...
25 Des 20251h 41min
Q&A with Tim Fletcher: Boundaries | Ep. 27
In this episode, Tim and Andy dive into one of the most challenging parts of healing from complex trauma: boundaries. Together they explore why boundaries often feel confusing, scary, or “selfish,” an...
11 Des 20251h 45min
Understanding NARM: A New Way to Heal Complex Trauma with Gabriel Schüßler | Ep. 26
NARM® (The NeuroAffective Relational Model®) is a therapeutic approach developed by Dr. Laurence Heller that helps people heal developmental and complex trauma by restoring connection with their authe...
27 Nov 20251h 26min
The Truth About Human Trafficking in Canada, with Katelyn Campbell of The Joy Smith Foundation | Ep. 25
Human trafficking often hides in plain sight. In this conversation, Katelyn Campbell from the Joy Smith Foundation shares how emotional pain, shame, and the longing for love can make people vulnerable...
13 Nov 20251h 37min
