Art, Community, and Healing Differently with Tiayrra Bradley | Ep. 17
Tiayrra Bradley shares how art became a powerful refuge after childhood trauma, helping her reconnect with herself and the world around her. In this deeply personal conversation, she explores the role...
24 Jul 20251h 46min
Anxiety Recovery with Valerie Rubin | Ep. 16
In this episode, Tim and Andy talk with Valerie Rubin about her journey healing from anxiety, trauma, and anxious attachment. She reflects on how childhood, family dynamics, and cultural identity shap...
10 Jul 20251h 32min
Deconstructing Ideals & the "Nice Guy" Syndrome w/ Gabriel | Ep. 15
Co-host Andy speaks with Gabriel, a self-described recovering "nice guy", about healing from codependency, reparenting, and shame. They explore how vulnerability, curiosity, and self-compassion suppor...
26 Jun 20251h 12min
“I Was in a Cult of One”: Vanessa Reiser on Narcissistic Abuse and Healing | Ep. 14
Psychotherapist and LCSW Vanessa Reiser, shares her powerful personal story of surviving narcissistic abuse and how she helps others break free through her practice. From trauma bonding to radical sel...
12 Jun 202551min
Reclaiming Your Voice After Addiction and Human Trafficking: Alicia’s Journey | Ep. 13
In this powerful episode of Time with Tim, we sit down with Alicia—an Indigenous hoop dancer, writer, early childhood educator, and survivor of human trafficking and gang involvement. Alicia shares he...
29 Mai 20252h 34min
Tim Talk | Understanding Trauma: Effects on the Nervous System
Trauma has a profound effect on the Central Nervous System. It results in the Sympathetic Nervous System and the Para-Sympathetic Nervous System not working the way they were designed to work, which h...
22 Mai 202550min
Embracing Gratitude and Failure with MMA Coach Ed Lofts | Ep. 12
7 x World Kickboxing Champion, MMA coach, and Complex Trauma educator Ed Lofts shares how martial arts helped him overcome childhood trauma, build emotional resilience, and reconnect with purpose. Fro...
15 Mai 20251h 43min
Tim Talk | Why You Create What You Fear | The Characteristics of Complex Trauma
People from Complex Trauma often create the very things they hate and are trying to avoid - like abandonment, disrespect and repeating the same mistakes. Why is that? And what can they do to change?Th...
8 Mai 202539min
