#4 - Charlotte Knudson - "Why My ADHD Is My Coaching Superpower"
Charlie sits down with Charlotte to chat about her journey to personal trainer and wellness bodybuilder. An honest conversation covering everything from ADHD diagnosis to meal prep wisdom, with just a...
14 Jan 1h 11min
#3 - Guy Kennedy - "I Built a Six-Figure Gym With Zero Business Knowledge - Here's Why That Worked"
Charlie sits down with Guy to dive deep into the story behind Barn Gym - how it was built, why it exists, and what makes it so special. By the end of this episode, you will learn: How a COVID-19 wake-...
10 Jan 51min
#2 - Why Dirty Pants Are Better Than No Pants (Our Biggest Gym Fails)
Welcome to another podcast hosted by Barn Gym's finest PTs - Guy, Charlotte and Charlie (aka "Total Barnage"). Today is the day after the Barn Gym Christmas party, where we have a light-hearted chat a...
6 Jan 37min
#1 - 9 Reasons Why New Years Resolutions Fail
Welcome to the first podcast hosted by Barn Gym's finest PTs - Guy, Charlotte and Charlie (aka "Total Barnage"). Today we discuss our thoughts on the New Year's Resolution crowd, specifically why most...
5 Jan 37min
