Competition draw Jan24 - plus live draw of Naak nutrition goodies only for those watching live!
Have you won anything in the Jan 2024 competition worth £447? And what is up for grabs in the Feb 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. NEW for 2024 I...
31 Jan 202437min
5 common mistakes not to make the week before an ultra marathon (with coach Tim Pigott)
Today we’re covering the 5 most common mistakes not to make the week before your ultra with incredible, unassailable coach and physio, Tim Pigott from HP3 Coaching because I have the Arc of Attrition ...
23 Jan 202444min
Deep dive into The Arc 50 mandatory kit packing plus tips from YouTube commenters
I'm going to do a deep dive into the mandatory kit packing for The Arc 50 tomorrow 4pm, sharing all the tips from the comments on YouTube. Do you have any trail or ultra running race gear questions fo...
19 Jan 202455min
Last place & proud of it: 268 mile / 431km Spine Race 2023 - real life advice from Graeme Brouder
Delighted to chat to the incredible Graeme Brouder who was the last Brit to cross the line in the 2023 Spine Race, 268 miles along the Pennine Way from Edale to Kirk Yetholm, which takes place in the ...
10 Jan 202456min
COMPETITION! Dec - who's won £458 worth of trail & ultra run kit? PLUS Jan comp & NEW live prize!
Happy New Year! Have you won anything in the Dec 2023 competition worth £458? And what is up for grabs in the Jan 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down...
3 Jan 202431min
Last place & proud of it: Arc of Attrition 50 - real life training & racing tips from Lizzie Hughes
NEW SERIES FOR 2024! Sneak preview first episode. I’m going to be honest here - I’ve reached a stage where I am (in a nice way) non-plussed about elite athletes winning races and setting records. I us...
20 Des 202349min
Why we run book author Danielle Ledbury shares how her project came to life
Wonderful to chat today to Danielle the author of Why We Run, tales of fell and trail running in the Lake District. It's a beautiful book with so many inspiring stories in from elite athletes to every...
12 Des 202343min
How to stay MOTIVATED for winter ultra training (plus how to bend training around illness)
We’re back with utterly, ultraly brilliant coach Tim Pigott from HP3 Coaching to talk about how to stay motivated for ultra training during the winter, whether that’s for an early race (like from Jan ...
5 Des 202354min
