What do do with your old running gear - Fran from Kitsquad has the answer!
Kitsquad is all about breaking down the barriers to low income families accessing the outdoors - if we donate our old running and outdoor gear to them, they check, clean and reproof it and send it to ...
6 Sep 202341min
COMPETITION! August - who has won £463 worth of trail & ultra running goodies? PLUS Sept 2023 prizes
Have you won anything in the Aug 2023 competition worth £463? And what is up for grabs in the Sept 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. Originally on...
31 Aug 202326min
3 tips for better navigation (+ more!) from elite OMM winner & expert coach Sean Bolland
Ever wondered how you could get better at navigation, or want to do a race where navigation is required? This unmissable talk from The Nav Guy Sean Bolland will equip you with the top 3 tips to improv...
23 Aug 20231h 2min
How best to recover from an ultra - coach Tim Pigott from HP3 Coaching reveals the rules
Hi everyone and welcome to the Wild Ginger Running YouTube channel live broadcast, today we are talking to the most excellent coach and physio Tim Pigott from HP3 coaching about how best to recover fr...
15 Aug 20231h 6min
COMPETITION! July - who has won £464 worth of trail & ultra running goodies? PLUS Aug 2023 prizes
Have you won anything in the July 2023 competition worth £464? And what is up for grabs in the Aug 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. Podcast versi...
2 Aug 202333min
Eat right on your next ultra - your choice & prep can make or break your race! With coach Tim Pigott
Eat right on your next ultra - how to choose, prepare & organise your scran with coach Tim Pigott. This could make or break your race! Originally on YouTube here https://youtube.com/live/j33RSxcJ8_gSu...
11 Jul 202357min
"Normal" bloke gets Marathon des Sables top 200 finish on 2 training runs a week! (Find out how)
Can you believe Lloyd Watkin Patreon Lloyd Watkins came around 170th in the Marathon des Sables 2023 on just 2 training runs a week! Ok so he also did a tonne of hiking with his dog and a heavy pack o...
5 Jul 202347min
COMPETITION! June - who has won £408 worth of trail & ultra running goodies? PLUS July 2023 prizes
Have you won anything in the June 2023 competition worth £408? And what is up for grabs in the July 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. Podcast vers...
29 Jun 202357min
