7 ~ Car Ride Meditation
In this meditation you will ride in a car to places that make you smile, and hear some calming words before making a wish upon a star. The meditation will gently end … allowing you to fall into a dee...
26 Mar 202213min
6 ~ Cake Recipe Meditation
In this meditation, I will read a cake recipe to you just before you fall asleep. As you drift off, allow the smell of the cake to relax you and become the last thought in your mind. The meditation w...
9 Mar 202211min
5 ~ Chakra Clearing Meditation
After a difficult day, a day of negativity, a day where things have seemed out of your control, it’s time to balance your body’s energy centres so you wake in the morning feeling refreshed. To do this...
2 Mar 202215min
4 ~ The Kite Meditation
In this guided meditation a kite will help rid your mind of any troubles or issues you cannot deal with. The meditation will gently end … allowing you to fall into a deep sleep, or hopefully you will...
23 Feb 202212min
3 ~ A Walk in the Snow Meditation
As this guided meditation takes you on a walk through the snow, you are given some much needed messages. The meditation will gently end … allowing you to fall into a deep sleep, or hopefully you will...
20 Feb 202211min
2 ~ Sunset Meditation
In this meditation you watch a sunset, where you will feel calm and relaxed. The meditation will gently end … allowing you to fall into a deep sleep, or hopefully you will reach a place of relaxation...
19 Feb 202210min
1 ~ NIght Sky Meditation
This guided meditation takes you to the night sky, where the gentle flicker of the stars sooth and comfort you. The meditation will gently end … allowing you to fall into a deep sleep, or hopefully y...
19 Feb 20229min
Tranquil Sleep Meditation (Trailer)
19 Feb 202229s
