Episode 20: Guided Parts Exploration
Send a text Amy guides us through a Parts exercise using the 6 F's. This is meant to be a resource to help us get to know our internal system, please feel free to share with us what comes up for you!...
3 Jul 202331min
Episode 19: Daily Skills & Intro to 6 F's
Send a text Spend a little time with us as we talk about practical ways we implement this whole I.F.S. process into our daily routines. Amy also spends time discussing the 6 F's. We hope you enjoy! A...
19 Jun 202338min
Episode 18: Self-Led Boundaries
Send a text Emotional, Physical, Intellectual, Time, Money, Sex.. Etc. So many different realms of boundaries. Amy and Meghan dive into the types, styles and ways that Parts may protect us in creatin...
12 Jun 202356min
Episode 17: Sue Richmond, LCSW/Pathology & I.F.S.
Send a text Sue Richmond has been a licensed clinician for over 20 years and is currently a Certified Therapist, Clinical Consultant and Lead Trainer for the IFS Institute. In this episode we talk abo...
5 Jun 20231h 9min
Episode 16: Allison Crow/I.F.S. Coaching
Send a text Allison is an author, Level 1 trained IFS practitioner, Self-Leadership Coach who works regularly with business owners and entrepreneurs and someone who we loved talking I.F.S. with She s...
22 Mai 20231h 19min
Episode 15: Chris Ratte, LCSW/Where the 12 Step Model meets I.F.S.
Send a text Chris Ratte, LCSW is a Certified Therapist and Clinical Consultant with the IFS Institute and we were so excited to spend time with him! In this episode we spoke in depth about the inter...
8 Mai 20231h 13min
Episode 14: Leslie Petruk, MA, LPC-S, NCC, BCC/Self Led Parenting
Send a text Let's talk parenting and I.F.S. Leslie Petruk is a Certified Therapist, Clinical Consultant and Lead Trainer with the IFS Institute. She has decades of experience Directing her own couns...
1 Mai 20231h 12min
Episode 13: Q&A
Send a text Meghan fires some I.F.S. questions at Amy, and she responds and replies with some pretty dynamic answers (unsurprisingly). We hope you enjoy! Instagram: @turninginpod Email: turninginpod...
24 Apr 202355min
