TURNING IN

Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.

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Episoder(36)

Episode 3: Firefighters 101

Send a text Diving a bit deeper into our Protectors, today Amy and Meghan talk about the behavior in which our 'Firefighters' may present with. Sometimes subtle and sometimes in big ways with great co...

20 Feb 202331min

Episode 4: Exiles 101

Send a text Get to know those sweet little ones. "What would it feel like to be exiled for 20-30 years?"

20 Feb 202338min

Episode 1: Introduction to I.F.S. & Welcome to Turning In

Send a text Welcome to The Turning In Podcast! Your hosts Meghan Jones and Amy Crawford, PhD, LMFT speak about a therapeutic modality called Internal Family Systems and in today's episode specifically...

7 Feb 202326min

Episode 2: Overview of Parts & Managers 101

Send a text What are Parts?! Your hosts, Meghan Jones and Amy Crawford, PhD, LMFT discuss the different types of Parts that exist in our internal system and delve into a conversation about the 'Manag...

7 Feb 202333min