Weightlifting House

We thought we would release episode 24 of the Patreon exclusive Morning Brew to everyone today. In this episode we answered technical questions, hypothetical type questions, and also spoke about the h...

7 Jun 20191h 33min

To kick this week's episode off I asked the question - 'Who has lifted the most amount of weight over bodyweight ever, and how much was it? Thumb Tapehttps://www.weightliftinghouse.com/landing/weightl...

5 Jun 201918min

The combination of these two training partners, Wes Kitts and Chevy, led to a truly special episode. This episode was not only motivational, offering a deeper look into the events that lead Wes to the...

3 Jun 20191h 43min

As a physician, Austin Baraki is able to mix the deeply impressive diagnostic mind that he has gained from the medical world with his strength training prescriptions that he gained from the strength w...

31 Mai 20191h 14min

With less than one week until the British International Championships, it has been released that Ilya Ilyin amongst other international medalists will be turning up to use the competition as an Olympi...

29 Mai 201928min

Do hypertrophic adaptations lead to an increase in strength? The authors of the two paper linked below, Dr. Chris Taber and Dr. Jeremy Loenneke, have differing beliefs on this question. In a Weightlif...

27 Mai 201950min

Coached by Glenn Pendlay under team Mississippi Barbell is Addison Jones, a 23-year-old 102 kg lifter who just made 170/200 in training... Addison has only been involved in weightlifting over the last...

24 Mai 201958min

The weightlifting world seems to have kicked it back up a notch this week after the lull since the continental champs in April. Big lifts from all over the world, news of drug busts, and some exceptio...

22 Mai 201931min