Wine Therapy’s "Let's Talk About It"

Wine Therapy’s "Let's Talk About It"

Wine Therapy was developed as a safe space for individuals to discuss issues surrounding our daily lives. Mental health is not introduced as a means of building a healthy life in urban communities. Traditionally, when faced with issues, the mindset of many in the African American community is to “pray it out and go before God” or “keep it in house and just assume it will go away.” We tend to avoid having conversations that make us feel uncomfortable and vulnerable. This platform allows everyone to speak freely and begin to change the trajectory of what taking care of your mental health means.

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Episoder(47)

S-2, E-4~Postpartum Depression "A Mother's Struggle and Strength"

S-2, E-4~Postpartum Depression "A Mother's Struggle and Strength"

Approximately 1 in 10 moms suffer from Postpartum Depression. Postpartum Depression is a perinatal/ postpartum mood and anxiety disorder and is one of the most medical complications during and after p...

15 Jun 202230min

S-2, E-3~ Abandonment Issues "The Father Wound"

S-2, E-3~ Abandonment Issues "The Father Wound"

The father wound is the absence of this love from your birth father. The wound can be caused by: Neglect – I am unimportant, Absence – Divorce, separation, death, Abuse – Mental, physical, sexual, spi...

8 Jun 202230min

S-2, E-2~ Identity Crisis "Who Am I?"

S-2, E-2~ Identity Crisis "Who Am I?"

Identity Crisis is an event where someone questions their sense of self or place in the world. Identity Crisis can occur when someone is moving, experiencing a divorce, having a child, etc. Developmen...

1 Jun 202227min

S-2, E-1~ Self-Care "Dating Yourself"

S-2, E-1~ Self-Care "Dating Yourself"

Self-Care is so important to our everyday life and we have to make yourself the priority. There is saying that “you can't pour from an empty cup." This statement is so true because when you don’t give...

25 Mai 202235min

S-1, E-11: Couples Retreat in the Cellar "Where It Began" || Some Important Things About Couples

S-1, E-11: Couples Retreat in the Cellar "Where It Began" || Some Important Things About Couples

Hello viewers, Welcome back to my channel. Today’s episode is S-1, E-11: Couples Retreat in the Cellar "Where It Began". In this video, I am describing some important things about couples. One importa...

23 Apr 20221h 10min

S-1, E-10, The Recipe To Reduce The "Holiday Blues" || "Love Cork Screw Wines" by Chrishon Lampley

S-1, E-10, The Recipe To Reduce The "Holiday Blues" || "Love Cork Screw Wines" by Chrishon Lampley

Hello family, Welcome back to your favorite YouTube channel Dr. Maritza Johnson. Today’s video is S-1, E-10, The Recipe To Reduce The "Holiday Blues". The "holiday blues" are common and we tend to fee...

23 Apr 202259min

S1 E9 ~The Gentlemen's Lounge "Mental Check-In"

S1 E9 ~The Gentlemen's Lounge "Mental Check-In"

MEN OF LEGACY were our special guest on the show. The purpose of this show was to provide our men a safe space to talk about their life challenges. Each guest showed vulnerability and authenticity dur...

23 Apr 20221h 36min

S1 E8~ Wine Down Women Wednesdays “Dating One Swipe At A Time”

S1 E8~ Wine Down Women Wednesdays “Dating One Swipe At A Time”

It’s ladies night and we are winding down with wine to discuss “Dating”. Dating has changed so much over the years that social media and dating sites have become the new method of meeting new people. ...

23 Apr 202242min

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