Woodgym with Petrone

Charlie and Choo head to school as Dr. Steve Smith, father of our favorite Viking, unleashes a volley of thoughts on the pandemic and public health.

30 Apr 20201h 4min

The world might seem as though it’s on hold, but here at the Woodgym we are dedicated to improving and podcasting. Petrone and Choo back again to collect their thoughts amidst the chaos.

16 Apr 202037min

Better late than never! Choo and Charlie got together in the early moments of this pandemic and talked STRESS. They reflect on Charlie’s 2020 NFL Combine training, and ponder effective stress manageme...

16 Apr 202037min

Getting this guy on the show says a lot. Charlie’s guy Tee Higgins opens up about his childhood, and talks about living and training with Petrone. Now he looks forward to going pro in the NFL draft. H...

24 Feb 202019min

On this episode Charlie gets to sit down with one special dude. He's a Patriot, a Cardinal, a Woodgym guy. It’s been years since Aaron has been back to the Woodgym after training with Petrone for the ...

3 Feb 202049min

Don't miss your appointment with the Doctor! Dr. Choo is back with Charlie in 2020 dropping a new episode once a month that delves deeply into health and wellness topics not usually emphasized in the ...

27 Jan 202049min

This episode Charlie gets to sit down with his favorite French Canadian sports agent, Sasha Ghavami. He flew into Knoxville for a few days to check up on his guys and catch up with Petrone. Let him ta...

22 Jan 202022min

Woodgym with Petrone kicks off 2020 with a new podcast season. Charles opens with his pro soccer dude, Tyler Gibson. Listen as he takes us through the life of a professional baller…

10 Jan 202021min