You will not be assimilated- No Alignment Rules
S 2| EP. 4If you are newer to Yin circles, then you may not know. That we don't follow these kinds of "alignment" rules in Yin Yoga.If you're not familiar with the work of Paul Grilley my teacher.He h...
2 Feb 202454min
What is Advanced Yin Yoga
S 2| EP. 3In this episode, we will dive into the question of what is an advanced Yin Yoga?So in the yogaverse, which we are all probably part of, Yoga has been taken from its original intent and has b...
26 Jan 202452min
You are Wintering (don't set new years resolutions)
S 2| EP. 0 bonusAccording to Traditional Chinese Medicine, it would be unwise to set New Year Resolutions.Winter is the yin-est of the yin. So in a yin time of year, the element for winter is water. A...
19 Jan 202423min
Yin vs Restorative Yoga (what's the difference)
S 2| EP. 1In this episode, we go over the difference between Yin Yoga and Restorative Yoga. Yin versus restorative, same, same, but different?So one of the reasons I think this is important to talk ab...
19 Jan 202440min
Share the Love Episode- Therapeutic Yin Yoga on the Yoga Pro Podcast
BonusWhile I am on a small holiday break from the podcast, I thought it would be fun to re-share some of the episodes of other people's podcasts where I have been interviewed about Yin Yoga. This mini...
22 Des 202356min
Share The Love Episode- A Therapeutic Approach to Yin Yoga Moved to Meditate Podcast
BonusWhile I am on a small holiday break from the podcast, I thought it would be fun to re-share some of the episodes of other people's podcasts where I have been interviewed about Yin Yoga. This mini...
15 Des 20231h 14min
Share the Love Episode- Yin Myths and Misconceptions Yoga Teachers Resource Podcast
As we move into the end of season 1 before we take a holiday break I thought I would share some of the episodes of other podcasts I have been interviewed on. In this episode, I'm interviewed by Mado H...
8 Des 202340min
Share The Love Episode- Making Yin Yoga Accessible with Kathyn Anne Flynne
BonusWhile I am on a small holiday break from the podcast, I thought it would be fun to re-share some of the episodes of other people's podcasts where I have been interviewed about Yin Yoga. This mini...
24 Nov 20231h 19min
