Yoga, Meditation & Relaxation

Yoga, Meditation & Relaxation

Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relaxations, visualisations, Yoga Nidra for deep healing and much more!

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Episoder(100)

Episode 31: 31 Days of Yoga - Thank You - Day 31

Episode 31: 31 Days of Yoga - Thank You - Day 31

31 Days of Yoga - Thank You - Day 31 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://you...

31 Mai 20201h 21min

Episode 30: 31 Days of Yoga - Confident - Day 30

Episode 30: 31 Days of Yoga - Confident - Day 30

31 Days of Yoga - Confident - Day 30 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://you...

30 Mai 202029min

Episode 29: 31 Days of Yoga - Gentle - Day 29

Episode 29: 31 Days of Yoga - Gentle - Day 29

31 Days of Yoga - Gentle - Day 29 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu....

29 Mai 202031min

Episode 28: 31 Days of Yoga - Mantra - Day 28

Episode 28: 31 Days of Yoga - Mantra - Day 28

31 Days of Yoga - Mantra - Day 28 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu....

28 Mai 202026min

Episode 27: 31 Days of Yoga - Balance - Day 27

Episode 27: 31 Days of Yoga - Balance - Day 27

31 Days of Yoga - Balance - Day 27 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu...

27 Mai 202058min

Episode 26: 31 Days of Yoga - Crown - Day 26

Episode 26: 31 Days of Yoga - Crown - Day 26

31 Days of Yoga - Crown - Day 26 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu.b...

26 Mai 202036min

Episode 25: 31 Days of Yoga - Truth - Day 25

Episode 25: 31 Days of Yoga - Truth - Day 25

31 Days of Yoga - Truth - Day 25 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu.b...

25 Mai 202025min

Episode 24: 31 Days of Yoga - Faith - Day 24

Episode 24: 31 Days of Yoga - Faith - Day 24

31 Days of Yoga - Faith - Day 24 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu.b...

24 Mai 202032min

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